The reset for your team when they need it most.

The Take Heart Team Experience meets your team exactly where they are, to point them to a more aligned, confident, and connected future.

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Team Bonding — Outsourced

We know that a dance season can take on many different forms. Sometimes, your team is aligned and at its best, and other times, you may be navigating change, set backs, misalignment, or overall difficult seasons.

We also know that coaches have full plates, from choreography to formations, from department demands to involved parents, with more than one may realize.

Our Team Experience is designed to meet your team exactly where they are at and point them to a better way forward. Through intentional reflection, meaningful conversation, and shared vision, your team will leave this single session with greater clarity and a new excitement for the season.

Each experience creates space for reflection, conversation, connection, and alignment, helping athletes pause long enough to consider how they want to show up and how they want to move forward together.

Guided With Purpose

It would be hard for a team to get to where it wants to go without an idea of where it currently is, which is exactly why most of our sessions begin with guided reflection.

We then lead athletes in intentional small group conversations that foster deeper trust and a shared understanding, and point to the question “so what?” Our experience leads teams to a clear vision for the future, in a way that is personal to them by being rooted in tangible action items and accountability.

Most importantly, each team walks away from this standalone experience with a deeper connection to their teammates, with themselves, and with the work they are here on the team to do.

This could be perfect for your team if…

☑ Your team is navigating change, new coaching staff, or student leadership

☑ Set backs are keeping your team from functioning the way that you know that it could

☑ Your looking for a new and inspiring way to bring your athletes together

☑ Your team has a hard time buying into the vision you are giving them

☑ Athletes are lacking confidence and motivation at practice

☑ Practices feel heavy, unproductive, or frustrating

☑ You have a lot of rookies or new members to your team

Our Approach

After leading over 50 team experiences and workshops, we have seen that most of the times athletes know what they ought to be doing, and desire to do it, but there can be a plethora of gaps that keep them from actually doing what you wish they would do.

Our team experience has been carefully designed to, not come with assumptions and additional information off the bat but to, discover what gaps could exist for your team. We collect context from coaching staff and listen carefully to what the athletes are sharing to deliver an experience that is deeply impactful for each participant and team member.

  • Speaking life into them! The dancers opened up and shared struggles and goals they have not been able to share before. Lindsey helped break that barrier for them and allow them to fully trust one another!

    Kate Vaughan — Dance Arts Centre, Dance Teacher and Educator

  • “I have attended many of your workshops and each time I leave feeling so inspired. These truly make such a difference on my mindset and confidence every time.”

    Lily B. — Prior Lake Dance Team, Team Captain and Dancer

  • “Thoughtful in her approach and delivers a heartfelt message. Highly Recommend Lindsey to work with your teams!”

    Bridget Karnick — Minnesota Associations of Dance Teams (MADT)

  • “This workshop was a great addition to our training. The workshop reminded our dancers that dance is both physical and mental. I enjoyed hearing the dancers verbalized the attributes they bring to the team that has nothing to do with their dancing ability and skill level. The workshop also helped dancers replace negative thoughts and fear of failure with positive ones.”

    Cathy Marcotte — First City Dance Studio, Owner

  • “It gave our team the space to discuss things that we otherwise wouldn’t make the time for, and brought us closer. So thankful CXA decided to invest in a Take Heart session!”

    Kaylee Battani — Creative by Anna, Team Member

  • “Lindsey’s time with my team was incredibly impactful. It’s always great to hear from other people about culture, motivation and self confidence. This session made a lasting impression. My team loved the examples given and felt Lindsey was very relatable.”

    Jenny Whiteley — Spring Lake Park Dance Team, Coach

Give your team the reset they need

Nothing changes if nothing changes! And a single session with us could be the starting point of positive change your team is waiting on.

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