“Talent Alone Does Not Create Successful Teams.”

The Heart Behind the Movement.

ABOUT TAKE HEART

We help teams build real connection, so they can perform, grow, and thrive together.

Take Heart was created from a simple truth:

Most teams don’t struggle because of talent.
They struggle because they’re disconnected.

We exist to change that.

WHAT WE DO

We create intentional workshop and event experiences that help teams:

  • build trust

  • strengthen communication

  • align around a shared purpose

Our work goes beyond performance.

We focus on the culture behind the team.

WHY IT MATTERS

A connected team doesn’t just perform better.

They:

  • support each other

  • communicate more effectively

  • show up with confidence and clarity

That’s the difference between going through the motions
and being part of something meaningful.

We focus on the culture behind the team.

“I have attended many of your workshops and each time I leave feeling so inspired. Truly make such a difference on my mindset and confidence every time.”

— Take Heart Client

MEET THE FOUNDER

Take Heart was founded by Lindsey Soderberg, a former Professional NFL Cheerleader and dancer who experienced firsthand how team culture can either elevate or limit a group.

She saw that the strongest teams weren’t just the most talented; they were the most connected.

Now, she helps teams build that connection through experiences that are intentional, energizing, and impactful.

WHERE WE ARE GOING

Take Heart is growing into more than workshops.

We’re building experiences that bring communities together and create lasting impact: from individual teams to large-scale events.

Because when people gather with intention, it changes how they show up in dance, and beyond.

LET’S CONNECT

If you want:

  • more than just a workshop

  • your team to actually feel different

We’d love to work with you.