Leadership, Confidence, and Culture for Dance Teams

Take Heart helps dance teams strengthen leadership, communication, confidence, and team culture through intentional workshops and experiences designed for the realities of competitive team environments.

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WELCOME TO TAKE HEART

Strong teams are built intentionally.

Take Heart was created to support dance teams beyond performance: helping dancers and coaches build healthier communication, stronger leadership, greater confidence, and team cultures that last beyond a single season.

Through practical workshops, meaningful conversations, and emotionally intelligent programming, we help teams grow closer, lead better, and compete from a stronger foundation.

TEAM WORKSHOP

Our workshops are designed to help teams:

  • strengthen team culture

  • improve communication and trust

  • navigate pressure and comparison

  • develop stronger leadership

  • build confidence individually and collectively

  • reconnect with purpose and shared standards

Every workshop is intentionally designed to be:

  • practical

  • engaging

  • team-centered

  • immediately applicable

Teams leave with real conversations started, stronger connection built, and tools they can carry into the rest of their season.

Discover our Workshops

30+ workshops delivered to help teams build healthier culture, stronger leadership, and greater alignment through intentional reflection, collaborative discussion, and practical implementation.

TEAM CULTURE PARTNERSHIP

Our season partnerships provide ongoing support for teams who want to intentionally invest in culture throughout the year.

These partnerships are designed to help teams maintain alignment, strengthen resilience, and continue developing leadership as the demands of the season evolve.

Partnership offerings may include:

  • Signature Team Workshops

  • Leadership and mindset development

  • Mid-season team check-ins

  • Reflection and communication tools

  • Coach support and collaboration

  • Customized culture development support

Flexible partnership options designed to support the unique needs of your team.

Discover Partnership Options

CULTURE CONVENTION

MINNESOTA DANCE TEAM CULTURE CONVENTION

A leadership and culture experience for Minnesota dance teams.

Designed to help teams start their competitive season with stronger communication, clearer leadership, deeper connection, and greater confidence before the pressure of competition season begins.

Featuring:

  • leadership development

  • mindset and confidence sessions

  • team culture workshops

  • coach and dancer conversations

  • cross-team connection opportunities

  • practical tools teams can implement immediately

COMING SOON

  • "Very impactful. I would recommend this presentation to groups searching for methods and motivation for improving leadership abilities and team/community building."

    — Take Heart Client

  • "You can tell our team was able to relate and benefit from everything she shared with us. I cannot wait to have her back in years to come to work with my team!"

    — Take Heart Client

  • "I learned how to be a better leader in any situation. Her perspective on being more bold is something I will definitely use in the future, and gave me a really good understanding of how and why to apply this to leadership!"

    — Take Heart Client

  • "I have learned so much on ways to change my mindset for the better. I’ve loved getting to see new perspectives about how to shift my mindset to a way that’s helpful for me!"

    — Take Heart Client

  • "Incredibly impactful. It’s always great to hear from other people about culture, motivation and self confidence. This session made a lasting impression."

    — Take Heart Client

Build the Culture Behind a Stronger Season.

Whether you are looking for a single workshop or ongoing team support, Take Heart exists to help teams grow stronger together.

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