Ongoing support for the people behind the performance.

A combination of intentional team experiences, practical athlete resources, and ongoing individual support designed to create the team culture you are after.

Our Philosophy

All coaches and dancers know that nailing turn technique or perfecting movement quality once and for all requires more than a single practice, yet when it comes to our team culture, we often accidentally adopt this perspective — thinking a single team bonding or goal setting day may be enough to sustain a successful team culture for the season.

The truth? Like turns and movement, our team culture requires constant intention and focus if we want it to look and feel the way that we desire. Team culture is constantly being built and shaped — one decision at a time. We partner with teams to help increase presence, purpose, connection, and clarity throughout the season so that their team culture guides them to both high performance AND high satisfaction.

Our Season Partnership

We design each partnership around your program's goals, needs, season structure, roster, coaching staff, and budget.

We start with your team, not a pre-made template. We get to know exactly where you are and where you want to go, and build our programming with that at the center. Depending on what makes sense for your team, a partnership may include:

What to Expect

Our season partnership ensures that the team as a whole, individual athletes, and well as the staff have the support and resources they need.

  1. Support for you. We are here to help provide resources and support for you and your athletes as it relates to team culture.

  2. Clarity for your team. Our resources and sessions are designed with one thing at the focus: increasing clarity in your team’s purpose and identity.

  3. Intention from us. All that we do is laced with deep intention and focus, that we might maximize the impact from our time together.

This could be perfect for your team if…

☑ You are navigating change or a unique season in turnover, new leadership, or other big adjustments to the team

☑ Practices feel inconsistent in motivation and effort

☑ You want to invest in your team beyond dance technique and performance

☑ You want to give your athletes mindset resources but don’t know where to start

☑ Athletes get easily discouraged or are lacking confidence

☑ Miscommunication or confusion is common within your team

☑ You know your team is capable of more than they are giving you right now

  • “Working with Lindsey at Take Heart is always a great addition to our season. She’s organized, professional, and very easy to work with, making everything seamless on my end. I’m always looking for ways to elevate our team experience, and she does that without adding extra work or stress."

    Cassie N Studio Owner

  • “I love having Lindsey work with the dancers I coach! I coach two teams, fall + winter, and I noticed so many positive changes in my athletes. They are receiving feedback in a different way and making the choice to stay positive and work hard for the goals they set, they are enjoying the journey as much as the results of their hard work.”

    Lexi B Dance Team Coach

  • “She helped me have a better mindset going into my senior year and last season on the dance team.”

    Morgan Dancer

  • “Our team often talks about things you’ve said to us to keep us motivated and working hard for the goals we set! I love journaling … and being able to look back and reflect when needed.”

    Kennedy High School Dancer

  • “She’s always open and receptive, willing to listen to my (sometimes very longwinded!) stories, and she provides thoughtful feedback and valuable insights. I appreciate that Lindsey allows me to take the lead and tailors each session to meet my specific needs.”

    Megan W. Dance Teacher + Dance Team Coach

Let's build the right partnership for your team.

Tell us about your program, your season, what you're navigating, and what you're hoping to build. We'll start there.